The Student News Site of Middle College High School @ Santa Ana College

The Spellbinder
The Student News Site of Middle College High School @ Santa Ana College

The Spellbinder
The Student News Site of Middle College High School @ Santa Ana College

The Spellbinder
Social media has been proven to be an outlet for Gen Z to share about their poor mental health.

Gen Z and mental health: Let’s talk about it

Antonio Gallegos Gonzalez, Staff Writer
December 19, 2022
Students living off of academic validation only prioritize their academics and leave out things like their mental health, social life, and extracurriculars.

Academic validation: the unhealthy relationship of a students’ life

Guadalupe Vargas-Gomez, News Editor
December 19, 2022
In sports, many boys are yelled at to do certain things like a man and to not do something like a girl. This is something that has been normalized and it is harmful to their mental health.

The effects of society on men’s mental health

Emily Lombarde, Staff Writer
November 18, 2022
Taking care of plants and gardening can be escapism for some.

Taking care of plants impacts mental health

Kimberly Lopez, Social Media Editor
October 21, 2022
Art therapy can be used to help with a number of things, such as depression, grief, loss, anxiety, etc.

Using art for self-expression and coping

Malena Fouts-Arteaga, Staff Writer
March 11, 2022
Junior Andoe Glaser and senior Maria Algeria, both of Hispanic descent, are overwhelmed with the heavy work load they have to get done as the end of the second semester approaches. Hispanic students face challenges if they experience depression or anxiety.

“Just be happy” — Hispanic students dealing with depression and anxiety often have to do it alone

Viviana Rivera, Multimedia Editor & Social Media Manager
March 11, 2022
Since the legalization of marijuana, it has been seen as normal when there isnt much normal about it.

Does legalization mean normalization?

Sofia Macedo Garcia, Staff Writer
March 11, 2022
Three juniors are hard at work on their laptops in the Johnson Student Center on the Santa Ana College campus.

Juniors feel the pressure of eleventh grade

Andoe Glaser, Christine Hinckley, and Kimberly Lopez
December 15, 2021
When children feel invalidated in their feelings they tend to show two different sides. One represents how they appear to the world and the other shows what they truly feel.

Am I valid?

Sahira Carino, News/Opinion Editor
October 29, 2021
Looking at life from a different and happier perspective rather than a negative one will improve your mental health.

Creating and maintaining a healthy mindset

Elizabeth Correa, Staff Writer
May 27, 2021
Although depression goes unrecognized in many Hispanic households, there are many resources available.

Depression and depression denial in Hispanic households

Ashley Santana, Staff Writer
April 21, 2021
Social media has a negative impact on childrens and adolescents self-image.

Should you compare yourself to a supermodel? Social media contributes to adolescents’ perceived flaws

Leslie Portillo, Staff Writer
February 26, 2021
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